So I've recently switched up my work-out routine. Instead of running several miles, I've dropped running and taken up Jillian Micheal's 30 Day Shred workout. So far, I believe it's working.
Or at least it was working when I did it. I've taken the past couple of days off. I know it's only a 20 minute workout but sometimes I just can't find the motivation. But I could tell this morning when I woke up and looked into the mirror. There was less definition and more rounded-ness which can be okay when it's not bikini season. Granted it probably didn't help that I pigged out at a late dinner for reasons that I'm still not sure of.
I have a hard time pushing myself without a goal. For example, I'm not planning on running any races anytime soon so I've pretty much stopped running-the heat doesn't help either.
Anyways, I'm hoping with the holiday off and not having to go to work will give me the extra time to workout and to do some things that I've been talking about for weeks and have yet to touch-ie cleaning my car.
